For most people, knee arthritis at 70 means painkillers, walking sticks, and cautious movements. But for Roshni Devi, it meant something different: the beginning of a new chapter. As per reports, when ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

In a world where fitness is often thought to be for the young ones, this 70-year-old woman is shattering stereotypes—and the Internet is all for it. Videos of her confidently lifting weights at her ...

MLA Suresh Kumar's inspiring 702-km cycling journey to Kanyakumari captures PM Modi's admiration and highlights resilience in ...

FOR HIS AGE CATEGORY. HEY. SACRAMENTO. THOSE RECENT URBAN COW HALF MARATHON HELD ANNUALLY IN ORLAND PARK, 3058 PEOPLE RUNNING, WALKING FOR TIME FOR FUN, ONE. TO SET A RECORD. OKAY, THE FIRST, SECOND ...