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Sternocleidomastoid Stretch
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YouTube > PostureFlow
Sternocleidomastoid Stretch (SCM) for Posture Correction
YouTube · PostureFlow · 351.3K views · May 1, 2019
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www.youtube.com > Stand Up Str8 (StandUpStr8Houston)
Sternocleidomastoid Stretch
YouTube · Stand Up Str8 (StandUpStr8Houston) · 121 views · Jan 14, 2021

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YouTube > Catalyst University
Sternocleidomastoid (SCM) | Structure, Origin, Insertion, & More
YouTube · Catalyst University · 12.7K views · May 10, 2020
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www.youtube.com > Fauquier ENT
Sternocleidomastoid (SCM) Exercises and Stretches
YouTube · Fauquier ENT · 88.9K views · May 13, 2024
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www.youtube.com > Bodyworks Prime
Sternocleidomastoid Anatomy: Origin, Insertion & Action
YouTube · Bodyworks Prime · 18.1K views · Jan 29, 2023

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Scalene/Sternocleidomastoid stretch - YouTube
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YouTube > National Academy of Sports Medicine (NASM)
How to do a Sternocleidomastoid Stretch
YouTube · National Academy of Sports Medicine (NASM) · 60K views · Nov 21, 2018
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YouTube > Mountain Land Physical Therapy
TMJ Exercise: Sternocleidomastoid Stretch
YouTube · Mountain Land Physical Therapy · 108.5K views · Feb 2, 2016
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www.youtube.com > The Musculoskeletal Clinic
Strengthen your sternocleidomastoid muscle | The MSK Physio
YouTube · The Musculoskeletal Clinic · 39.9K views · Jul 12, 2021

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www.youtube.com > Olivier Girard - the Posture Guy
Sternocleidomastoid Muscle Stretch With Post Isometric Relaxation
YouTube · Olivier Girard - the Posture Guy · 14.7K views · Dec 16, 2020
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YouTube > Wizard of Health
How to self-treat sternocleidomastoid muscle trigger points - trigger point release
YouTube · Wizard of Health · 691.1K views · Aug 21, 2015
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YouTube > Rehab My Patient
How to stretch your mid-scalene and sternocleidomastoid stronger
YouTube · Rehab My Patient · 47K views · Mar 27, 2014

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www.youtube.com > PT SAKKINEN
Unlock Your Neck: Easy Stretches for Tight Scalene and Sternocleidomastoid Muscles
YouTube · PT SAKKINEN · 36 views · Nov 1, 2024
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9. Neck Extension Stretch Muscles Highlighted: Sternocleidomastoid “SCM ...

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Muscle Breakdown: Sternocleidomastoid
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Sternocleidomastoid Syndrome and Trigger Points - Physiopedia

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